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Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

By Martin Caparrotta — 2020

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

Read on humanwindow.com

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The Second Assault

Victims of childhood sexual abuse are far more likely to become obese adults. New research shows that early trauma is so damaging that it can disrupt a person’s entire psychology and metabolism.

Article
Olga Khazan
2015
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Brain Mechanisms that Give the Iceman Unusual Resistance to Cold

Dutch adventurer Wim Hof is known as ‘The Iceman’ for good reason. Hof established several world records for prolonged resistance to cold exposure, an ability he attributes to a self-developed set of techniques of breathing and meditation—known as the Wim Hof Method.

Article
Wayne State University—Office of the Vice President for Research
2018
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The Science of Healing Thoughts

A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place.

Article
Gareth Cook
2016
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Ayahuasca Could Do Something Amazing to Your Brain, Study Shows

Science is finally catching up with the potential powers of this psychedelic drink.

Article
Caroline Delbert
2020
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Childhood Guilt, Adult Depression?

New research shows differences in the brains of kids who show excessive guilty behavior, which may put them at risk for a host of mood disorders later in life.

Article
Jenny Chen
2015
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The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk.

Article
Maria Popova
2016
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Child’s Trauma