By Martin Caparrotta — 2020
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.
Read on humanwindow.com
CLEAR ALL
Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults
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Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.
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Understanding the root causes of addiction can help us to better treat it.
Science proves how important your thoughts and beliefs are when it comes to your physical health.
When we treat the mind and body as a single unit, we gain enormous control over our health results.
Being mindful of the body is a profound—though often overlooked—opportunity to deepen our meditation and develop our insight, says Phillip Moffitt. Meditating on the body, we discover all four of the Buddha’s noble truths.