By Martin Caparrotta — 2020
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.
Read on humanwindow.com
CLEAR ALL
In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.
One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
2
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.