By Martin Caparrotta — 2020
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.
Read on humanwindow.com
CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
How can conscious engagement with plants, with which we’ve co-evolved since the dawn of our species, support healing in the physical, emotional and spiritual realms and help mend our separation from nature? Three brilliant herbalists/botanists, long on the cutting-edge of re-empowering the...
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A review of nearly 300 studies has found a strong connection between exposure to green spaces and mental health benefits in children.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
The following is a version of an interview I held over several days in September 2006 with my mother, Doña Julia Julieta Casimiro, one of the most distinguished representatives of the traditions of the thousand-year-old Mazatec culture, which is centered in the northern mountains of the state of...
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.