By Martin Caparrotta — 2020
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.
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CLEAR ALL
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.
Hiring outside help can bring respite for everyone’s benefit.
Information and conversation are key to facing the challenges of care
For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.
‘Skin cancer worked its way into my lymph nodes. I was devastated.’
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You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery.
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In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.
A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.