By Jan Willis — 2019
To change the world, says Jan Willis, we need hope. And hope grows from nonviolent actions, no matter how small.
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CLEAR ALL
If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future―especially triggered by the nonstop news cycle―then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it.