ARTICLE

Peace Begins with Peaceful Actions

By Jan Willis — 2019

To change the world, says Jan Willis, we need hope. And hope grows from nonviolent actions, no matter how small.

Read on www.lionsroar.com

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Cultivating Hope: Weekly Readings to Open Your Heart and Mind

It is hope—the ability to push past fear and open our minds to new possibilities—that empowers us to bring about positive change in our lives. Yet, amidst personal tragedy and the turmoil of world events, many of us struggle to sustain a sense of hope for tomorrow.

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Teach Only Love: The Twelve Principles of Attitudinal Healing

In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.

Gerald G. Jampolsky

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01 – Find Inner Peace with Latin Grammy Award-Winning Music Producer Maffio

Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.

The Verywell Mind Podcast With Amy Morin

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365 Prescriptions for the Soul: Daily Messages of Inspiration, Hope, and Love

Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers.

Bernie S. Siegel

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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True peace is not merely the absence of tension: it is the presence of justice.

Martin Luther King Jr.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Stephanie Y. Evans, Jana Long (foreword)

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Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future―especially triggered by the nonstop news cycle―then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it.

Lise Van Susteren, Stacey Colino

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Find Your Voice in the Darkness: Shine Your Light to Serve Your Soul Purpose

If you are longing for connection and a deeper understanding of the spiritual realm so you can find the answers, clarity, and peace your soul so desperately seeks, this book is for you. If you feel abandoned in the midst of a sea of darkness, know that you are not alone.

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Nonviolence