1
ARTICLE
How Dealing with Past Trauma May Be the Key to Breaking Addiction
By Joanna Moorhead — 2018
Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TEACHER
BY TYPE
FILTER
TOPIC
- Awareness (27)
- Black Well-Being (25)
- Self-Actualization (23)
- Emotional and Mental Health (20)
- Identity (20)
- Addiction Recovery (18)
- Athlete Well-Being (16)
- PTSD (15)
- Activism/Service (13)
- Healing Approaches (13)
- Mind-Body Connection (13)
- Caregiver Well-Being (12)
- Illness and Injury (12)
- Child’s Trauma (11)
- Racism (11)
- Building Character (10)
- Spiritual Growth (10)
- Collective Trauma (9)
- Community Healing (9)
- Neuroscience (9)
- Racial Healing (9)
- Self-Love (9)
- Consciousness (8)
- Drug Addiction (8)
- Parenting (8)
- Self-Discovery (8)
- Social Justice (8)
- Veteran Well-Being (8)
- Well-Being (8)
- Burnout (7)
- Cancer (7)
- Dysfunctional Childhood (7)
- Family Dynamics (7)
- Identity Shifts (7)
- Latinx Well-Being (7)
- Self-Acceptance (7)
- Self-Realization (7)
- Stress Management (7)
- Transformation (7)
- Values (7)
- Women’s Well-Being (7)
- Fellowship and Community (6)
- Imagination and Creativity (6)
- Life-Altering Injury (6)
- Meditation (6)
- Racial Discrimination (6)
- Shame (6)
- Stress (6)
- Alcohol Addiction (5)
- Breathwork (5)
- Buddhism (5)
- Chronic Pain (5)
- Cross-Cultural Dynamics (5)
- Digital Life (5)
- Embodiment (5)
- Empowerment (5)
- Environmental Justice (5)
- Intergenerational Trauma (5)
- Mindfulness Practices (5)
- Physical Health (5)
- Racial Justice (5)
- Self-Compassion (5)
- Self-Development (5)
- Self-Expression (5)
- Self-Healing (5)
- Self-Limiting Beliefs (5)
- Suffering (5)
- AAPI Well-Being (4)
- Asking for Help (4)
- Chronic Health Conditions (4)
- Empathy (4)
- Entrepreneurship (4)
- Exercise (4)
- Friendship (4)
- Honoring Emotion (4)
- Human Potential (4)
- Inner Life (4)
- Men’s Well-Being (4)
- Military to Civilian Re-entry (4)
- Mindfulness (4)
- Post-Traumatic Growth (4)
- Psychedelic Research (4)
- Psychedelic-Assisted Therapy (4)
- Resilience (4)
- Self-Esteem (4)
- Sleep (4)
- Social Media Addiction (4)
- Spiritual Awakening (4)
- Trauma-Informed Therapy (4)
- Vulnerability (4)
- Yoga (4)
- Adaptability (3)
- Art Therapy (3)
- Authenticity (3)
- Buddha Nature (3)
- Communication Skills (3)
- Compassion (3)
- Enlightenment (3)
- Functional Medicine (3)
- Guided Meditation (3)
- Guilt (3)
- Handling a Loved One’s Illness (3)
- Indigenous Well-Being (3)
- Journaling (3)
- Joy (3)
- Leadership (3)
- LGBTQIA Well-Being (3)
- MDMA (3)
- Motherhood (3)
- Naturopathy (3)
- Nonbinary Well-Being (3)
- Presence (3)
- Racial Identity (3)
- Rest (3)
- Self-Reflection Practices (3)
- Self-Worth (3)
- Setting Limits and Boundaries (3)
- Sexual Assault or Abuse (3)
- Somatic Practices (3)
- Spirituality and Health (3)
- Tibetan Buddhism (3)
- Transgender Well-Being (3)
- Work-Life Balance (3)
- Anger (2)
- Anxiety (2)
- Autism (2)
- Ayahuasca (2)
- Belonging (2)
- Betrayal (2)
- Body Image (2)
- Brain Health (2)
- Climate Change (2)
- Cognitive Behavioral Therapy (2)
- Compassion Fatigue (2)
- Connection with Nature (2)
- Conscience (2)
- Creative Well-Being (2)
- Cross-Cultural Parenting (2)
- Diet and Nutrition (2)
- Disabled Well-Being (2)
- Disconnection (2)
- EMDR (2)
- Gender Identity (2)
- Gratitude (2)
- Happiness (2)
- Integrative Medicine (2)
- Interdependence (2)
- Intuition (2)
- Life Challenges (2)
- Love (2)
- Massage (2)
- Mental Health Challenges (2)
- Neurodiversity (2)
- Obsessions/Compulsions (2)
- Offering Support to Others (2)
- Othering (2)
- Psilocybin (2)
- Regret (2)
- Search for Purpose (2)
- Self-Control (2)
- Self-Mastery (2)
- Self-Reliance (2)
- Social Responsibility (2)
- Somatic Experiencing (2)
- Speaking Your Truth (2)
- Spiritual Development (2)
- Spiritual Healing (2)
- Spiritual Life (2)
- Spirituality and Politics (2)
- Storytelling (2)
- Talk Therapy (2)
- Transcendent Experience (2)
- Transitions (2)
- Whiteness (2)
- Wholeness (2)
- Young Adult Well-Being (2)
- Acupressure (1)
- Acupuncture (1)
- Aging (1)
- Altered States (1)
- Attachment Theory (1)
- Autoimmune Disease (1)
- Awe (1)
- Ayurveda (1)
- Body Mapping (1)
- Brainspotting (1)
- Building Culture (1)
- Bullying (1)
- Child’s Social Media Addiction (1)
- Clairvoyance and Precognition (1)
- Clinical Depression (1)
- Compulsive Lying (1)
- Confidence (1)
- Connection (1)
- Conscious Evolution (1)
- Courage (1)
- Curiosity (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Sibling (1)
- Depression (1)
- Diamond Approach (1)
- Eating Disorders (1)
- Ecospirituality (1)
- Ego (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Emotional Intelligence (EQ) (1)
- Endurance (1)
- Epigenetics (1)
- Facing Own Death (1)
- Fatherhood (1)
- Fear (1)
- Female Empowerment (1)
- Focus (1)
- Forgiveness (1)
- Freedom (1)
- Gender Challenges (1)
- Generosity (1)
- Genetics (1)
- Global Challenges (1)
- Grief (1)
- Guided Imagery (1)
- Habits of Mind (1)
- Healthy Eating (1)
- Higher Calling (1)
- Holism (1)
- Homeopathy (1)
- Hope (1)
- Ibogaine (1)
- Inflammation (1)
- Inner Child (1)
- Inner Strengths (1)
- Intention (1)
- Islam (1)
- Job Loss (1)
- Jungian Analysis (1)
- Karma (1)
- Ketamine (1)
- Living with Illness (1)
- Loneliness (1)
- Lovingkindness (1)
- Masculine/Feminine Dynamics (1)
- Neuropsychology (1)
- Non-Duality (1)
- OCD (1)
- Peak Performance (1)
- Perception (1)
- Play (1)
- Poetry (1)
- Polyvagal Theory (1)
- Positive Self-Talk (1)
- Positive Thinking (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psychology (1)
- Quantum Physics (1)
- Race and Gender (1)
- Relationship Challenges (1)
- Relationship with Time (1)
- Ritual (1)
- Romantic Relationships (1)
- Science and Spirituality (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Direction (1)
- Spiritual Quest (1)
- Subconscious (1)
- Sustainability (1)
- Synesthesia (1)
- Tapping/EFT (1)
- Tarot (1)
- Teacher Burnout (1)
- The Divine (1)
- Time Management (1)
- Toxic Relationships (1)
- Traumatic Grief (1)
- Unconscious Bias (1)
- Visualization (1)
- Work Challenges (1)
- Yoga Therapy (1)
FILTER
TEACHER
- William Cope Moyers (4)
- Ram Dass (3)
- Yongey Mingyur Rinpoche (3)
- Brendon Burchard (2)
- Deepak Chopra (2)
- don Miguel Ruiz Jr. (2)
- Elisa Shankle (2)
- Jasmine Marie (2)
- john a. powell (2)
- Lorin Roche (2)
- Michael Murphy (2)
- Nadine Burke Harris (2)
- A. H. Almaas (1)
- Acharya Shunya (1)
- Alexandra Elle (1)
- Amishi Jha (1)
- Anne Lamott (1)
- Anthony de Mello (1)
- Audre Lorde (1)
- Bernie S. Siegel (1)
- Carolyn Baker (1)
- Chelsey Luger (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Deena Metzger (1)
- Elena Brower (1)
- Elizabeth Stanley (1)
- Ethan Nichtern (1)
- Fariha Róisín (1)
- HeatherAsh Amara (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- Jacqui Lewis (1)
- Jane E. Brody (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jessamyn Stanley (1)
- Jessica Dore (1)
- Jill Bolte Taylor (1)
- Joan Chittister (1)
- Joan Halifax (1)
- Judith Blackstone (1)
- Karen Johnson (1)
- Ken Wilber (1)
- Krista Tippett (1)
- Larry Dossey (1)
- Larry Ward (1)
- Linda Graham (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Marie Forleo (1)
- Marion Woodman (1)
- Mark Manson (1)
- Martha Beck (1)
- Matt Kahn (1)
- Mel Robbins (1)
- Michael Bernard Beckwith (1)
- Nancy Bardacke (1)
- Nancy Mellon (1)
- Oprah Winfrey (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Peter Russell (1)
- Reginald Ray (1)
- Resmaa Menakem (1)
- Roberto Assagioli (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Sheila Rubin (1)
- Shelly Tygielski (1)
- Stephen Porges (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)
- The Dalai Lama (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- Will Cole (1)