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How Dealing with Past Trauma May Be the Key to Breaking Addiction

By Joanna Moorhead — 2018

Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.

Read on www.theguardian.com

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Selfless Caregiving May Heighten Vicarious Trauma

Cultivating insight can help caregivers build resilience to loss.

Article
Elizabeth Young
2021
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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

Article
Lee Woodruff
2021
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Launching a Revolution

As California’s first surgeon general, Nadine Burke Harris, MPH ’02, is carrying out the visionary agenda she has brought to medical care: finding the roots of disease in childhood adversity and treating the long-term consequences.

Article
Madeline Drexler
2020
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How to Reduce the Impact of Childhood Trauma

Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal those wounds.

Article
Jeremy Adam Smith
2018
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How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

Article
Sara Lindberg
2021
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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

Article
Mary Wilson
2017
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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Article
Mayo Clinic Staff
2020
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Addiction Is a Response to Childhood Suffering: In Depth with Gabor Maté

The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.

Article
John Lavitt
2016
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Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

Article
Martin Caparrotta
2020
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Why This Doctor Believes Addictions Start in Childhood

Understanding the root causes of addiction can help us to better treat it.

Article
Carolyn Gregoire
2016
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EXPLORE TOPIC

Trauma Healing