By Peter Vigneron — 2020
“I don’t think of myself as a member of the wellness industry. I’m just following my curiosity.”
Read on www.outsideonline.com
CLEAR ALL
Researchers say we’re wired for joy and what it means for resilience
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Seligman has spent three decades researching failure, helplessness, and optimism. He created a program to help young adults and children overcome anxiety and depression, and has worked with colleagues from around the world to develop a program for teaching resilience.
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