ARTICLE

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Rich Roll Is the Guru of Reinvention

By Peter Vigneron — 2020

“I don’t think of myself as a member of the wellness industry. I’m just following my curiosity.”

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Let’s Get Curious!

Mindfulness is disruptive, says Patricia Rockman, because it changes how we pay attention to things, and ultimately, our experience of the world. Here are mindfulness techniques that can help you shift your focus.

Article
Patricia Rockman
2016
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How to Practice Curiosity for Mindfulness

Curiosity is the basis of all true learning, so it makes sense that you need it for mindfulness. Einstein was a master of curiosity.

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Dummies
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Authenticity