ARTICLE

FindCenter AddIcon

How Practicing Mindfulness Just Might Make You More Productive (And More Ripped)

By Clay Skipper — 2018

Andy Puddicombe, co-founder of meditation app Headspace, explains how practicing mindfulness might help you better cope with stress, handle daunting projects, and get a better workout.

Read on www.gq.com

FindCenter Post-Image

Frustrated at Work? That Might Just Lead to Your Next Breakthrough

Frustration is the feeling of being blocked from a goal. Although it sounds like a destructive emotion, it can actually be a source of creative fuel.

FindCenter AddIcon
FindCenter Post-Image

Mentorship Will Be the Key to Retaining Your Very Best Talent in a Remote World

Simply put, there’s a new future of work coming — a remote workforce. In that environment, nurturing, inspiring, and developing employees will be even more critical, and mentorship is a key part of the equation.

FindCenter AddIcon
FindCenter Post-Image

Going Back to Work

People with cancer often want to get back to work. Their jobs not only give them an income but also a sense of routine. Work helps people feel good about themselves. Before you go back to work, talk with your doctor as well as your boss.

FindCenter AddIcon
FindCenter Post-Image

What to Do When a Coworker Has Cancer

Figuring out what to say—or what not to say—can feel daunting.

FindCenter AddIcon
FindCenter Post-Image

Work Is Weird. Alison Green of Ask a Manager Can Help.

Humans are odd in so many different ways, and no place brings that out more than the office. Here’s how to deal with the routine strangeness of desk jobs.

FindCenter AddIcon
FindCenter Post-Image

Three Mindfulness Practices for Leading in Disruption

It’s clear that our leadership context has changed. We need to develop new capacities to lead in this environment. I sat down with neuroscientist Rick Hanson, author of the upcoming book Neurodharma to talk about how mindfulness can help us develop new capacity and be more resilient.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness