By Sunita Sehmi — 2019
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.
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CLEAR ALL
Philosopher Joanna Macy on how Rilke can help us befriend our mortality and be more alive: “Death is our friend precisely because it brings us into absolute and passionate presence with all that is here, that is natural, that is love.”
The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.
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