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Andy Puddicombe on Bringing Mindfulness to Medicine

By Shireen Jilla — 2019

“We live in a world that is dependent on how we feel and our perception of life,” says Puddicombe. “When we’re struggling with our minds, it impacts our relationships. It’s the starting point for looking after our body and mind.”

Read on www.gq-magazine.co.uk

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Mary Oliver: Poet of Awe

Years before Mindfulness took the world by storm, inviting us to savor the moment, Mary Oliver had long been saying things like: “Attention is our endless and proper work,” “Attention is the beginning of devotion,” and “This is the first, the wildest and the wisest thing I know: that the...

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Mindfulness