ARTICLE

FindCenter AddIcon

Andy Puddicombe on Bringing Mindfulness to Medicine

By Shireen Jilla — 2019

“We live in a world that is dependent on how we feel and our perception of life,” says Puddicombe. “When we’re struggling with our minds, it impacts our relationships. It’s the starting point for looking after our body and mind.”

Read on www.gq-magazine.co.uk

FindCenter Post-Image

Mindfulness: The Most Direct Path

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness