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Life as Moments of Mercy: An Interview with Stephen Levine

By Randy Peyser, Stephen Levine — 2013

Much of the work that Ondrea and I do is the work of encouraging the mind to sink into the heart. We explore grief—not just the grief of the loss of a loved one, but the loss of safety, confidence, and trust which accompanies grief.

Read on awaken.com

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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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Laurie Santos, Yale Happiness Professor, on 5 Things That Will Make You Happier

As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.

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The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

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6 Ways to Build a Culture of Compassion

Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Happiness Isn’t a Feeling—It’s a Skill that Can Be Learned

For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”

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EXPLORE TOPIC

Grief