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Forgiveness Meditation

By Stephen Levine — 2013

What is forgiveness? What might it be to bring forgiveness into one’s life, into one’s mind?

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

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Forgiveness Is an Inside Job

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

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Forgiveness