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Forgiveness Meditation

By Stephen Levine — 2013

What is forgiveness? What might it be to bring forgiveness into one’s life, into one’s mind?

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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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Matthew Thorpe, Rachel Link
2020
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Forgiveness