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The Upside of Stress

By Gary Zukav — 2009

The dynamic is the same whether the change appears minor, major, or ultimate -- resistance to change, not change itself, creates stress.

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Science Explains How the Iceman Resists Extreme Cold

Finland’s Arctic circle might not seem like a great place to run a marathon barefoot and in shorts—unless you’re Wim Hof. Hof, better known as "The Iceman," has attained roughly two dozen world records by completing marvellous feats of physical endurance in conditions that would kill others.

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Joshua Rapp Learn
2018
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EXPLORE TOPIC

Stress