ARTICLE

FindCenter AddIcon

The Upside of Stress

By Gary Zukav — 2009

The dynamic is the same whether the change appears minor, major, or ultimate -- resistance to change, not change itself, creates stress.

Read on www.huffpost.com

FindCenter Post-Image

You’re Overwhelmed (And It’s Not Your Fault)

We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.

FindCenter AddIcon

EXPLORE TOPIC

Stress