By Gary Zukav — 2013
Understanding how caretaking is different from caregiving.
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Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional.
Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.
Dr. Joe Dispenza is a New York Times bestselling author, researcher and world-renown lecturer. He has taught and spoken worldwide on how to rewire the brain and recondition the body to make changes that last.
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.
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Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.
As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.
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