By Judson Brewer — 2013
So, if fear helps motivate us, what's wrong with injecting a bit of fear into our lives, so that we improve them? First, we can examine how well fear works as a motivator, and then see how it trips us up.
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CLEAR ALL
In this video you’ll learn about two different types of fear-one that we want to mindfully welcome, and the one that we want to work to overcome-and gain skills for dealing with each.
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