By Judson Brewer — 2013
So, if fear helps motivate us, what's wrong with injecting a bit of fear into our lives, so that we improve them? First, we can examine how well fear works as a motivator, and then see how it trips us up.
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CLEAR ALL
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.