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How to Face Fear

By Judson Brewer — 2013

So, if fear helps motivate us, what's wrong with injecting a bit of fear into our lives, so that we improve them? First, we can examine how well fear works as a motivator, and then see how it trips us up.

Read on www.huffpost.com

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Julie Smith
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25 – Overcome Doubt and Doubters with Hint CEO Kara Goldin

Kara Goldin is the founder and CEO of Hint, the company that is best known for making unsweetened flavor water. Amy talks to Kara about how to overcome self-doubt, how to deal with other people who doubt you, and the one question you should ask yourself when you're afraid to do something.

Podcast
The Verywell Mind Podcast With Amy Morin
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Love Is Letting Go of Fear

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation.

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Gerald Jampolsky
2010
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EXPLORE TOPIC

Fear