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What Is Your Mindfulness Personality Type?

By Judson Brewer — 2015

We found that the behavioral tendencies line up with modern-day mechanisms of associative learning and even developed and validated a "behavioral tendencies questionnaire (BTQ)" that anyone can take (it's only 13 questions). The BTQ is now being studied with regard to predicting and personalizing modern mindfulness and lifestyle practices.

Read on www.huffpost.com

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The Spiritual Dimension of the Enneagram: Nine Faces of the Soul

A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram.

Book
Sandra Maitri, Geneen Roth (foreword)
2025
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If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.

Quote
J. Krishnamurti
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Playful Mindfulness: A Joyful Journey to Everyday Confidence, Calm, and Connection

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.

Book
Ted DesMaisons
2019
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54:03

Mindfulness for This Moment: Inner Change and Social Justice

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.

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angel Kyodo williams
2020
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The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types

The ancient symbol of the Enneagram has become one of today's most popular systems for self-understanding, based on nine distinct personality types.

Book
Russ Hudson, Don Richard Riso
1999
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Personality Types: Using the Enneagram for Self-Discovery

"The Enneagram is an extraordinary framework for understanding more about ourselves. No matter from which point of view we approach it, we discover fresh conjunctions of new and old ideas.

Book
Don Richard Riso, Russ Hudson
1996
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EXPLORE TOPIC

Personality Typing