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What Is Your Mindfulness Personality Type?

By Judson Brewer — 2015

We found that the behavioral tendencies line up with modern-day mechanisms of associative learning and even developed and validated a "behavioral tendencies questionnaire (BTQ)" that anyone can take (it's only 13 questions). The BTQ is now being studied with regard to predicting and personalizing modern mindfulness and lifestyle practices.

Read on www.huffpost.com

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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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EXPLORE TOPIC

Personality Typing