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What Is Your Mindfulness Personality Type?

By Judson Brewer — 2015

We found that the behavioral tendencies line up with modern-day mechanisms of associative learning and even developed and validated a "behavioral tendencies questionnaire (BTQ)" that anyone can take (it's only 13 questions). The BTQ is now being studied with regard to predicting and personalizing modern mindfulness and lifestyle practices.

Read on www.huffpost.com

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Op-Ed: No, Mindfulness Is Not a Fad

While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.

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Ellen Langer
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Be Mindful Enough to Actively Notice New Things

We are all mindless much of the time, even though we don’t realize it.

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Ellen Langer
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EXPLORE TOPIC

Personality Typing