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The Year I Gave Up White Comfort: An Ode to My White “Friends” on Being Better to Black Womxn

By Rachel Ricketts — 2019

This past year I not only stood unapologetically in the full and complete truth of my identity but also voiced that truth, my truth, aloud to all those closest to me. Including a lot of White people. People who think we’re quite close when in reality they neither see nor support me as my whole, loud and proud Black female-identifying self.

Read on medium.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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BIPOC Well-Being