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The Year I Gave Up White Comfort: An Ode to My White “Friends” on Being Better to Black Womxn

By Rachel Ricketts — 2019

This past year I not only stood unapologetically in the full and complete truth of my identity but also voiced that truth, my truth, aloud to all those closest to me. Including a lot of White people. People who think we’re quite close when in reality they neither see nor support me as my whole, loud and proud Black female-identifying self.

Read on medium.com

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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Health Focus: Well for Culture

According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.

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Powerful Pair: Anthony Thosh Collins and Chelsey Luger

There are a ton of incredible things happening all over the world regarding health, wellness, and Native strength, and I want to share those stories so that everybody can be reminded that we’re not just a downtrodden people experiencing postcolonial peril. We are powerful.

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BIPOC Well-Being