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The Year I Gave Up White Comfort: An Ode to My White “Friends” on Being Better to Black Womxn

By Rachel Ricketts — 2019

This past year I not only stood unapologetically in the full and complete truth of my identity but also voiced that truth, my truth, aloud to all those closest to me. Including a lot of White people. People who think we’re quite close when in reality they neither see nor support me as my whole, loud and proud Black female-identifying self.

Read on medium.com

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5 Things You Can Do Right Now to Be a Better BIPOC Ally

Sometimes, doing the work means looking at yourself and your actions first.

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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People of Color and Mental Health Care: The Double Bind

Mental health issues in people of color are often misunderstood.

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Asian American Christians Grapple with Bias in Their Own Churches

In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.

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What Are the Effects of Racism on Health and Mental Health?

Racism, or discrimination based on race or ethnicity, is a key contributing factor in the onset of disease. It is also responsible for increasing disparities in physical and mental health among Black, Indigenous, and people of color (BIPOC).

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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How to Respond to Microaggressions

Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.

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The Psychology of Radical Healing

What can psychology tell us about healing from racial and ethnic trauma?

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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

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When Spiritual Bypassing Meets Racism Meets Gaslighting

Racism and spiritual bypassing are harmful in and of themselves, and their combination compounds the harm.

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EXPLORE TOPIC

BIPOC Well-Being