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Know Your Enemy

By Sharon Salzberg, Robert Thurman — 2021

We call people who harm us enemies, but is that who they really are? When we see the person behind the label, say Buddhist teachers Sharon Salzberg and Robert Thurman, everyone benefits.

Read on www.lionsroar.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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