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The Meaning of the Dalai Lama for Today

By Robert Thurman

Robert Thurman sees the Dalai Lama as a reincarnation of the Buddha of universal compassion. Amidst the chaos of today’s world, he says, the “simple monk” remains undaunted, and even cheerful.

Read on www.lionsroar.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

Article
Alex Smith
2021
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20 Reasons Why Compassion Is So Important in Psychology

Compassion is an essential element in society and is vital to the survival of the human race.

Article
Heather S. Lonczak, PhD
2021
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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Article
Locke Hughes, Melissa Goldberg
2020
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How to Be Hopeful, Even When It’s Really, Really Hard

As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.

Article
Sarah Jacoby
2020
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Why Hope Matters

Hoping we can make things better is the secret to doing so.

Article
Polly Campbell
2019
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I Survived the Holocaust. Here’s How to Hold Onto Hope Through Anything

In the essay and excerpt, Eger discusses surviving a pandemic and Auschwitz, and offers powerful lessons in resilience, grief, and finding hope amid darkness.

Article
Edith Eger
2020
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EXPLORE TOPIC

Compassion