By Robert Thurman
Robert Thurman sees the Dalai Lama as a reincarnation of the Buddha of universal compassion. Amidst the chaos of today’s world, he says, the “simple monk” remains undaunted, and even cheerful.
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CLEAR ALL
It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.
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Hope can alter how you view yourself.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.