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The Meaning of the Dalai Lama for Today

By Robert Thurman

Robert Thurman sees the Dalai Lama as a reincarnation of the Buddha of universal compassion. Amidst the chaos of today’s world, he says, the “simple monk” remains undaunted, and even cheerful.

Read on www.lionsroar.com

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Why Hope Matters

Hoping we can make things better is the secret to doing so.

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Polly Campbell
2019
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Molly Burford
2019
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EXPLORE TOPIC

Compassion