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The Meaning of the Dalai Lama for Today

By Robert Thurman

Robert Thurman sees the Dalai Lama as a reincarnation of the Buddha of universal compassion. Amidst the chaos of today’s world, he says, the “simple monk” remains undaunted, and even cheerful.

Read on www.lionsroar.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Compassion