By Robert Thurman
Robert Thurman sees the Dalai Lama as a reincarnation of the Buddha of universal compassion. Amidst the chaos of today’s world, he says, the “simple monk” remains undaunted, and even cheerful.
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Research has found that incorporating compassion into your leadership strategy can increase productivity and happiness.
In man’s world, animals often bear the worst of our dark side, suffering under the stresses of cruelty and ruthlessness, however, being compassionate towards animals may actually be good for your health and well-being, perhaps even prolonging your life.
A recent gathering of compassion researchers reveals new discoveries about how and why humans help each other.
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Loving-kindness meditation and compassion training boost empathic resilience.
How to love yourself and others.
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Given the state of things, especially in recent weeks, it appears that WE must be the heroes, the spiritual warriors, and bodhisattvas that we seek and that the world needs.
“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.
Our most negative encounters can sometimes offer us great spiritual guidance.
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.
We call people who harm us enemies, but is that who they really are? When we see the person behind the label, say Buddhist teachers Sharon Salzberg and Robert Thurman, everyone benefits.