ARTICLE

FindCenter AddIcon

Iyengar and the Invention of Yoga

By Michelle Goldberg — 2014

In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two thousand years ago, as the wellspring of the practice.

Read on www.newyorker.com

FindCenter Post-Image

How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

FindCenter AddIcon
FindCenter Post-Image

Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

FindCenter AddIcon
FindCenter Post-Image

Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

FindCenter AddIcon

EXPLORE TOPIC

Yoga