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Iyengar and the Invention of Yoga

By Michelle Goldberg — 2014

In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two thousand years ago, as the wellspring of the practice.

Read on www.newyorker.com

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Yoga for Pain Relief

Relieve all your aches and pains with these soothing yoga poses.

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What Type of Yoga Is Right for You?

Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

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Sluggish at Midday? Try Kathryn Budig's 10-Minute Yoga Routine

If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.

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Yoga