By Michael Pollan — 2009
Every trip to the supermarket these days requires us to navigate what has become a truly treacherous food landscape. I mean, what are we to make of a wonder of food science like the new Splenda with fiber?
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Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.
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