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The End of Suffering

By Joseph Goldstein — 2013

In his new book, Mindfulness: A Practical Guide to Awakening, Joseph Goldstein discusses the ultimate freedom our practice is meant to bring about.

Read on tricycle.org

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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An Overview of Viktor Frankl's Logotherapy

Viktor Frankl is the founder of logotherapy, a form of psychotherapy that he developed after surviving Nazi concentration camps in the 1940s.

Article
Arlin Cuncic
2019
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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What Makes Us Free?

Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein.

Article
Joseph Goldstein and Jack Kornfield
2013
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Inside the Miracle: An Interview with Mark Nepo

How can suffering lead to wholeness? The beloved poet-philosopher explains.

Article
Mark Matousek
2016
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Suffering Opens the Real Path

Norman Fischer explains why it’s suffering that gives us the incentive, vision, and strength to transform our lives.

Article
Norman Fischer
2017
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Turn Your Thinking Upside Down

We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves—and for the planet—is to turn this whole way of thinking upside down. Pema Chödrön shows us Buddhism’s radical side.

Article
Pema Chödrön
2017
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Sister Joan Chittister on Freedom in Our Later Years

As we grow older, we no longer need to “fit in” but are free to be ourselves and explore new ideas.

Article
Joan Chittister
2014
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EXPLORE TOPIC

Freedom