By Joseph Goldstein — 2013
In his new book, Mindfulness: A Practical Guide to Awakening, Joseph Goldstein discusses the ultimate freedom our practice is meant to bring about.
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CLEAR ALL
Vajrayana practitioners supplicate deities and buddhas to help clear obstacles on the path. In this teaching, Thubten Chodron comments on a prayer to the buddha Tara to protect us from the eight dangers.
The ultimate goal of Buddhist practice isn’t about achieving mental health.
“Friends, there is suffering.” These words represent the beginning of the Buddha’s first teaching after his enlightenment. Why is the Buddha stating the obvious?
As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.
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