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Three Means to Peace: Mindfulness, Compassion, and Wisdom

By Joseph Goldstein — 2018

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

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A Meditation on Lovingkindness

This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others.

Article
Jack Kornfield
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How to Live Our Most Meaningful Lives with Compassion and Self-Love

In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.

Article
Jack Kornfield
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Set the Compass of Your Heart

Select wisdom from sources old and new.

Article
Jack Kornfield
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EXPLORE TOPIC

Mindfulness