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Cause and Effect: Reflecting on the Law of Karma

By Joseph Goldstein

Karma, the action of body, speech, and mind, affects every aspect of our life. Actions affect both doers and those around them in unimaginable ways, and the seeds of karma shape our lives and our worlds, though different Buddhist traditions give different weight to whether the action is willed or not.

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Two Truths and a Lie (Myth) About Mindfulness

What is Mindfulness? Simply put, it’s being aware of the present moment in a non-judgmental way.

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You’re Overwhelmed (And It’s Not Your Fault)

We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.

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Karma