By Joseph Goldstein — 2019
We may call it different names—peace, or awakening, or enlightenment, even love—but what most of us are looking for is happiness: deep, abiding fulfillment and completion. The problem is that we’re looking for it in the wrong place.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.
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Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: