ARTICLE

FindCenter AddIcon

3 Benefits of Anger, According to a Psychologist + When You Should Rein It In

By Jason Wachob — 2020

Could there possibly be benefits to anger? According to psychologist and New York Times bestselling author Rick Hanson, Ph.D., you can certainly use anger as a force for good.

Read on www.mindbodygreen.com

FindCenter Post-Image

I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

FindCenter AddIcon
FindCenter Post-Image
58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

FindCenter AddIcon
FindCenter Post-Image

Get Over It!: Thought Therapy for Healing the Hard Stuff

Today, many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, criticizing anyone and everyone just to end up stuck.

FindCenter AddIcon

EXPLORE TOPIC

Anger