By Laurie Sue Brockway — 2017
No one knows the joys and challenges of being an empath better than Judith Orloff, M.D.
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CLEAR ALL
Adjusting your attitude is easier than you think.
Mother-of-three Karen McDonnell believes that knowing her body and trusting her gut instinct is what gave her the chance to fight the deadly disease, writes Arlene Harris. She urges others to get any symptoms checked by their GP
I now realize that a framed piece of paper saying that someone is a doctor will never trump a gut intuition.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.