By Judith Orloff — 2017
Dr. Judith Orloff helps us understand the power of empathy so we can utilize and honor it in our lives.
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CLEAR ALL
It took me about 26 years of blindly exploring the deepest pits of life to unfold the reality of who I’ve always been, with all the tragedy and great triumphs that came with having this personality. I am almost 30 now.
The holiday season tends to fill calendars with social events and homes with out-of-town guests.
If we want to change the world we need to focus on changing ourselves. And this includes the need to be more conscious of the thoughts we send out.
We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.
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No one knows the joys and challenges of being an empath better than Judith Orloff, M.D.