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Health Focus: Well for Culture

By Native Max — 2016

According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions. We advocate for healthy lifestyles because we recognize the importance of being physical, mentally, emotionally and spiritually sound when striving to build healthy native nations.”

Read on nativemaxmagazine.com

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How Perfectionism Affects Athletes’ Performance After Competitive Failure

Elite athletes are more likely to rise to the occasion after a failure if they keep potential unhelpful consequences of striving for perfection in check, according to a University of Alberta study, the first of its kind to investigate perfectionism and performance following failure in competitive...

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Michael Brown
2020
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Mental Coach of Top Athletes Shares 3 Steps to Handling Pressure Like an Olympian

A half-pipe course lasts about 22 seconds. Alpine skiers fly through the air for five seconds. Figure skaters complete three twirls in a breath.

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Yoni Blumberg
2018
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How Pro Athletes Deal With Pressure

When Minnesota Vikings punter Jeff Locke learned how to control his attention, he learned how to cope better with pressure and improved his performance in games. Pressure can get to any athlete, that is, if the athlete lets it happen.

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Patrick Cohn
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Under Pressure: Why Athletes Choke

What makes an elite sports star suddenly unable to do the very thing they have been practising for years? And is there anything they can do about it?

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A. Mark Williams, Tim Wigmore
2020
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Athlete Well-Being