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Before You Try to Decolonize Your Diet, Read This

By Chelsey Luger — 2018

Contrary to popular belief, the genocide of indigenous peoples did not occur simply because of their inability to resist European pathogens and American military aggression, but also because invading populations destroyed their food systems, leading to starvation, ecological disruption, and devastation.

Read on www.yesmagazine.org

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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EXPLORE TOPIC

BIPOC Well-Being