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Before You Try to Decolonize Your Diet, Read This

By Chelsey Luger — 2018

Contrary to popular belief, the genocide of indigenous peoples did not occur simply because of their inability to resist European pathogens and American military aggression, but also because invading populations destroyed their food systems, leading to starvation, ecological disruption, and devastation.

Read on www.yesmagazine.org

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

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Honoring the Medicine: The Essential Guide to Native American Healing

For thousands of years, Native medicine was the only medicine on the North American continent. It is America’s original holistic medicine, a powerful means of healing the body, balancing the emotions, and renewing the spirit.

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Shamanism: Archaic Techniques of Ecstasy

First published in 1951, Shamanism soon became the standard work in the study of this mysterious and fascinating phenomenon.

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EXPLORE TOPIC

BIPOC Well-Being